Weekly Resolution Meals

Resolution Meals Week for November 5, 2018

Here are next week’s menus.

  1. Kale Salad/ Barese Sausage with Grilled Zucchini, Peppers, & Eggplant
  2. Green Salad/Roast Turkey with Smashed Potatoes and Green Beans
  3. Roasted Red Pepper Soup /Jerk Chicken with Sweet Potato Fries and Cabbage Slaw
  4. Chicken Vegetable Soup / Roast Salmon with Garlic Broccoli, Cauliflower and Roasted Carrots
  5. Cabbage Slaw/ Asian Meatballs with Stir Fried Vegetables

2018 Resolution - Paleo Resolution Meals

Yes, we do accept responsibility for some of the tightness you may feel in your waistband. While we were not there forcing the last shortbread cookie into your mouth, we made it awfully tempting to do so. We can’t begin to count the number of delicious calories we turned out of our kitchen in the past few weeks but we are pretty certain the number rivals the national debt of some countries.
With the responsibility issue out of the way, let us explain how we will help rectify the damage.

Our Resolution Meals will:
•    Take the guesswork out of meal preparation
•    Prevent flavour fatigue
•    Keep you satisfied so you don’t want to go back to the dozen-cookies-a-day habit you had over Christmas
•    Flood your body with nutrients to fix the damage the holidays did
•    Follow the rules of the Paleo eating plan.

Ample Portions to Keep You Satisfied
Portion control is not a requirement of the Paleo eating plan, therefore meal portions are ample to keep you satisfied and not trolling the fridge after dinner.  You may order as many portions of each meal as you like in case you don’t want to make lunch for yourself. We offer options for breakfast as well such as our energy bars made with nuts, seeds and dried fruits.


Ordering Your Meals
These meals can be ordered with 48 hours notice.  Ideally, people order all their meals for the week and we arrange for one or two pick-up days.  All meals are $16.95 each. To place your order call us at (705) 735-3366.

If you have any questions, please call the bakery and speak to Lori.

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